Pets Can Help to Reduce Stress!

We all feel stressed at times, and have different ways of coping with this. Some people use yoga or meditation, some like to exercise or spend time with friends. These are all great ways to manage stress, but one other way to deal with this is to have a pet as part of...

Sleep and Health

The amount of sleep that each person gets on average varies, due to many factors including age, work schedule, caring for children, stress, illness, or a partner’s sleep problems. The average recommended amount of sleep that a person should get each night is between...