Trio Psychology
Be Your True Self
Are You Ready to Live Your Best Life?
When the world seems grey, I can help you turn the colour on and set you back on path to enjoying your best life. Let me provide you with the tools to break through your roadblocks.
Dr. Cathryn Hanssen, can provide you with the support and tools to help you live your best life.
Counselling Services
Providing counselling services for adults 18 and over in the following areas:
Addiction
Helping You Take Control of Your Recovery
Anxiety
Support to Manage Your Symptoms of Anxiety
Depression
Cognitive Behavioural Therapy for Depressive Disorders
Grief
Heal In A Safe & Healthy Way
Pet Loss
Support For The Loss of Your Pet
Relationships
Helping You Build & Maintain Healthy Relationships
Self-Esteem
Helping You Build Your Self-Esteem
Sex Addiction
Certified Sex Addition Therapist (CSAT)
Trauma
Support For Addressing Fear & Emotions
Therapy Frameworks
Attachment Theory
Understand the Emotional Bonds of Your Relationships
CBT
Cognitive Behavioural Therapy
EMDR
Eye Movement Desensitization and Reprocessing (EMDR)
Are You Ready to Live Your Best Life?
Let me provide you with the tools to breakthrough your roadblocks.