Trio Psychology

Be Your True Self

Serene forest path with light rays shining through trees

Are You Ready to Live Your Best Life?

When the world seems grey, I can help you turn the colour on and set you back on path to enjoying your best life. Let me provide you with the tools to break through your roadblocks.

Dr. Cathryn Hanssen, can provide you with the support and tools to help you live your best life.

Photo of Calgary Psychologist, Dr. Cathryn Hanssen with her dog

Counselling Services

Providing counselling services for adults 18 and over in the following areas:

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Addiction

Helping You Take Control of Your Recovery

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Anxiety

Support to Manage Your Symptoms of Anxiety

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Depression

Cognitive Behavioural Therapy for Depressive Disorders

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Equine Therapy

Equine Facilitated Therapy & Wellness

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Grief

Heal In A Safe & Healthy Way

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Pet Loss

Support For The Loss of Your Pet

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Relationships

Helping You Build & Maintain Healthy Relationships

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Self-Esteem

Helping You Build Your Self-Esteem

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Sex Addiction

Certified Sex Addition Therapist (CSAT)

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Trauma

Support For Addressing Fear & Emotions

Therapy Frameworks

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Attachment Theory

Understand the Emotional Bonds of Your Relationships

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CBT

Cognitive Behavioural Therapy

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EMDR

Eye Movement Desensitization and Reprocessing (EMDR)

Are You Ready to Live Your Best Life?

Let me provide you with the tools to breakthrough your roadblocks.