Trio Psychology | Dr. Cathryn Hanssen
Be Your True Self
Live Your Best Life
I can help you reach your goals and live your best life. I will provide you with the techniques to manage life’s struggles, and support you in finding the path to health and healing.
Counselling Services
Providing counselling services for adults 18 and over in the following areas:
Addiction
Helping You Take Control of Your Recovery
Anxiety
Support to Manage Your Symptoms of Anxiety
Depression
Cognitive Behavioural Therapy for Depressive Disorders
Dissociative Disorders
Support to Heal and Integrate Dissociative Symptoms
Grief
Heal In A Safe & Healthy Way
Pet Loss
Support For The Loss of Your Pet
Relationships
Helping You Build & Maintain Healthy Relationships
Self-Esteem
Helping You Build Your Self-Esteem
Sex Addiction
Certified Sex Addition Therapist (CSAT)
Therapy Frameworks
Attachment Theory
Understand the Emotional Bonds of Your Relationships
CBT
Cognitive Behavioural Therapy
EMDR
Eye Movement Desensitization and Reprocessing (EMDR)
Professional Consultation
Live Your Best Life
I can support you in finding the path to health and healing.